Continuing our relationship with Bupa, we’ve just completed a guide to help advise managers how best to address mental health in the workplace. This is being launched today as it is World Mental Health Day.

One of the things that we’ve taken away from Bupa’s guidance is that mental health is something we all have. You can have good and bad physical health and the same is true of mental health.

Another is that one in six people experience a common mental health issue at any one time. So for anyone facing mental health issues the most important thing to remember is that you are not alone, and talking about it is the first step to regaining a good mental health.

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